A Center for Therapeutic Massage, and Bodywork
Massage and bodywork can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, and reduce blood pressure. It is also known to promote better sleep, improve concentration, reduce anxiety and create an overall sense of well-being. Schedule your appointment with one of our licensed therapists today!
Children who practice yoga learn early on to tune into their bodies. Self esteem is bolstered as the children gain control over their bodies and minds. Yoga helps children increase flexibility, coordination and self-awareness. Children learn self-discipline and how to relax and control stress in their lives through breathing and meditation. Contact us for more information about classes and pricing.
We are having a Book Signing Event
Wednesday, July 26 at 6:00pm
Please join us when we welcome Elaine Bentley Baughn, author of 5 Rules for Drama-Free Living ( If you'd like to order your copy in advance you can do so here.)
Elaine will be sharing her valuable insight with us during her presentation entitled, But I'm not a Therapist!. Learn how to respond to friends, clients and coworkers who leave their problems at your door. Improve self-talk, insight, communication skills, and boundary-setting so you don't take that stuff home with you.
*Registration IS required for this event. Let us know how many of you will join us! Contact Deb at 860.235.5706.